One Banana- Banana Bread Muffins
Not sure if y'all knew this but… Dessert is our love language! One of our most effective nutrition practices is to choose fresh, home-prepared foods over store bought options. Knowing what ingredients go into our meals and snacks is a huge advantage- especially when it comes to tracking macronutrients and caloric intake.
We believe there’s always room to enjoy baked goods in moderation. Cue the fabulous ONE Banana Chocolate Chip Banana Bread Muffins! This recipe is fantastic for that one banana that’s taken a tour of our entire office, home and commute with you multiple times and has truly been through it.
Monk fruit from our friends at NOW Foods transforms a high sugar recipe into a sweet treat with a classic flavor profile and moderate carbs. Use Code : Trainwithmon for 20% off your order
One of our favorite hacks at HLS is using muffin pans to bake rather than loaf pans as they make treats easier to transport and help us keep an eye on our portions. For our girlies getting it done, this recipe preps and bakes fast as well!
Prep Time: 15 minutes
Cook Time: 20 minutes
What You’ll Need:
Mixing Bowls
Hand Mixer (or Whisk)
Measuring cups and spoons
A Muffin Pan
Ingredients
½ cup (100g) NOW Foods Monkfruit
½ cup (60g) all-purpose flour
¼ teaspoon ground nutmeg
¼ teaspoon baking powder
⅛ teaspoon baking soda
⅛ teaspoon salt *
1 medium overripe banana
1 large egg
3 tablespoons (42g) salted butter
1 c. Chocolate chips
The Process:
Preheat the oven to 325 degrees
In a medium bowl, whisk together monk fruit, flour, baking powder, baking soda, nutmeg, and salt.
In a separate bowl, mash the banana and whisk in the egg until well-combined. Pour banana mixture into the dry ingredients and mix until just-combined.
Lightly mix in the melted butter and half of the chocolate chips
Transfer the batter to the muffin pan, leaving 2 cm of space for the batter to expand. Sprinkle remainder of the chocolate chips in each muffin
Bake for 20 minutes or until a toothpick inserted into the center comes out clean.
Let the muffins cool for 5-10 minutes (or burn your mouth like us lol) and enjoy!
Give this recipe and try and tag us at @hlscollective! Be sure to subscribe to our newsletter and stay tuned for more recipes!
