Corporate Wellness Program

HLS Corporate Wellness program elements are designed to support and encourage a holistic approach to employee wellbeing by creating an organizational culture of health.

What’s Included

Virtual Workouts.

Low Impact workouts, Stretching class, HIIT workouts.

Meal Plans + Nutritional Counseling.

Customized meal plans and nutritional counseling help to bring your employees to their optimal endpoint in their journey.

Webinars.

  • Weight management

  • Nutrition

  • Flexibility

  • Cardio

  • Stress Management

  • Pre/Post Natal fitness education

  • Cooking made simple

  • Listening to your body

Fitness Challenges.

Periodic physical challenges offered to each employee. 

 

Personal App.

For each employee, our personal mobile app features:

  • Biometrics including body measurements and tracking

  • Customized workout programs based on individual needs

  • Postural analysis- Programs created for occupational deviations

  • Stretch programs- Increase flexibility and body awareness

  • Nutritional counseling and tracking connect Fitbit or Apple watch and Fitness Pal app, meal plans and healthy recipes 

  •  Wellness tracking- workouts, nutrition, progress photos

  • Healthy lifestyle habit building

  • Printable/ saved workouts

  • In app messaging via text or video

  • Wellness and Fitness Accountability

Wellness Challenges.

A pillar in any health regimen, HLS Wellness Challenges enable your employees to enhance their results with much greater efficacy.

Program Benefits

  • Reduced costs

  • Reduced stress

  • Greater productivity

  • Increased morale

  • Better Focus

  • Improved relationships

 

Make them yours.

“Even with a pandemic and economic uncertainty, employees are no longer willing to work for just a paycheck. Today's employees expect much, much more from their employers: a sense of purpose, a caring and empathetic environment, total flexibility and a better employee value proposition…”

“Now is the time for HR to act and implement change”

- Kate Lynch,

Forbes Human Resources Council

November 16, 2021

Experience The Difference

HLS Corporate Wellness solutions extends beyond traditional wellness programs to cultivate healthy habits among employees and improves health outcomes, all while increasing productivity and boosting employee engagement.