HLS: Body By Design

Equipped with your own real personal trainer, and customized app, HLS Fit helps you achieve your fitness goals!

HLS PROGRAMS

  • Foundation Fit

    $29.99 monthly

    Start your transformation journey with an accessible self-guided and supported starter membership

    • Gain access to six weekly workouts

    • Live Monthly Q &A sessions

    • Mobility programs

    • Ab/core workouts

    • Nutrition tracking

    • Access to Wellness Essential Add-Ons

    • Cancel anytime.

  • Wellness Essentials

    $97 monthly

    Enhance your physical health, elevate your lifestyle goals, and be well on your way to achieving a balanced, fulfilling life.

    • In app On-demand experience

    • Monthly small group coaching

    • Monthly Customized Fitness Program

    • Nutritional Support

    • Lifestyle resources

    • Office Hours available 3 days a week

    • 2 Month Commitment

  • Joyful Balance

    $199 monthly

    An ideal choice for busy professionals, designed to enhance your physical health and lifestyle goals in a balanced, fulfilling program to fit seamlessly with your schedule..

    • In-app on-demand experience

    • Bi-Weekly 1:1 coaching session

    • DM with your PT

    • Office hours 4 days a week

    • 4-month commitment

    • Nutritional counseling

    • Wellness Essentials

    • Lifestyle Resources

    • Monthly Live Fitness Event

  • Radiant Strength

    $399 monthly

    A customized program that is tailored to you and elevates your lifestyle and wellness with exceptional value, and tailored service for most.

    • In-app on-demand experience

    • Weekly 1:1 30-min coaching session

    • DM with your PT

    • Office hours 5 days a week

    • 6-month commitment.

    • Customized Fitness Program

    • Progressive lifestyle Management

    • Nutritional counseling, and wellness resources.

    • Wellness Essentials

    • Monthly Live Fitness Event

*all plans comes with access to group chat

Get Started!

*PIF and Afterpay options are available

Looking for traditional 1-on-1 personal training services?

HLS offers this add-on!

Contact us to discuss how to get started.