We are proud to host our second event in support of Women’s Health and Menstrual Health Awareness at @hlscollective

We’ll laugh, dance, sweat, and smile through movements designed to promote energetic balance, inner healing, and peak performance all month!

Ignite your inner fire through 30 minutes of strength training followed by 30 minutes of yoga and soothing Sound Bath by @NadiyaStar.

Post workout enjoy light bites, engage in fun games, and learn more about how to effectively train and fuel for each phase of the #MenstrualCycle

Everyone who menstruates deserves to understand and celebrate the hormonal shifts that take place in their bodies. Let’s change the game together🤝🏽

Be prepared to leave the workout with new friends, empowering knowledge AND supportive swag from Under Armour.

Book HERE! Custom clothing calls for booking to close on 7/21!

ALL are welcome 💪🏽