
HLS Fit CEO Program
Our highly customized virtual HLS Fit CEO program is our best value, and overall best service for most. It offers an in-app on-demand experience that accompanies our 1:1 personal training (with an actual trainer), nutritional counseling, and wellness resources. Minimum 3-month commitment.
Includes:
Coaching Session (30 min)
Weight Management
Postural Analysis
Stretch Program
Cardio Program
Nutrition Plan
Pre / Post Natal
Customized workout based on your needs
Healthy lifestyle habit building
1-on-1 In-app messaging via text + video
Wellness and Fitness accountability
Biometrics & measurements
Unlimited guidance & support
Tools, tips, & tricks for navigating your unique obstacles
Trackable, measurable progress & photos (optional)
So much more!
In addition, the HLS Fit program & app syncs with:
Apple Watch (Workout + Biometrics)
MyFitnessPal (Nutrition)
Fitbit (Biometrics)
HLS Fit CEO Program
Our highly customized virtual HLS Fit CEO program is our best value, and overall best service for most. It offers an in-app on-demand experience that accompanies our 1:1 personal training (with an actual trainer), nutritional counseling, and wellness resources. Minimum 3-month commitment.
Includes:
Coaching Session (30 min)
Weight Management
Postural Analysis
Stretch Program
Cardio Program
Nutrition Plan
Pre / Post Natal
Customized workout based on your needs
Healthy lifestyle habit building
1-on-1 In-app messaging via text + video
Wellness and Fitness accountability
Biometrics & measurements
Unlimited guidance & support
Tools, tips, & tricks for navigating your unique obstacles
Trackable, measurable progress & photos (optional)
So much more!
In addition, the HLS Fit program & app syncs with:
Apple Watch (Workout + Biometrics)
MyFitnessPal (Nutrition)
Fitbit (Biometrics)